Steps to Make Homemade Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing

Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing.

Steps to Make Homemade Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing

Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, tortilla greens chickpeas salad bowl with refried bean dates dressing. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing is one of the most favored of current trending foods on earth. It’s simple, it’s quick, it tastes yummy. It is appreciated by millions every day. They are nice and they look fantastic. Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing is something which I’ve loved my entire life.

To get started with this particular recipe, we have to prepare a few components. You can have tortilla greens chickpeas salad bowl with refried bean dates dressing using 21 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing:

  1. Prepare of For salad:.
  2. Get 2 cups of greens salad as your choice.
  3. Get 1/2 cup of chickpeas rinsed and drained.
  4. Get 1/2 cup of black bean rinsed and drained.
  5. Make ready 1/2 cup of chopped bell peppers.
  6. Take 1/2 cup of chopped cucumber.
  7. Take 1/4 cup of chopped red onion.
  8. Make ready 1/4 cup of chopped dried apricots.
  9. Take 2-3 of large tortillas.
  10. Make ready of For salad dressing:.
  11. Take 2 of dates (softened with 1/2 hot water then microwave it in another 20 seconds. Smashed it with spoon or fork take off the seed).
  12. Prepare 1 tbsp of refried bean.
  13. Get 1 of small clove garlic.
  14. Make ready 1/2 tsp of ginger powder.
  15. Take 1/2 tsp of ground cumin.
  16. Make ready 1/2 tsp of cinnamon powder.
  17. Prepare 1/4 of paprika.
  18. Prepare 1/4 cup of lemon juice.
  19. Make ready 1 tsp of chili powder (optional).
  20. Prepare to taste of Salt and pepper.
  21. Get of Water if needed.

Steps to make Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing:

  1. For making tortilla bowl, just simply pressing tortillas into an ovenproof bowl, and baked it at 275 F for 30 minutes. Then take off from the oven. Set aside..
  2. For salad: Put all the salad ingredients into a big bowl and mixed it evenly..
  3. For salad dressing: In a blender combine all the salad dressing ingredients add water if needed then purée until smooth. Sprinkle salt and pepper mixed it and taste it..
  4. To assembly: 1) Just simply arrange the salad mixture into tortilla bowl and serve with the dressing on the side. Pour over the salad when it’s ready to eat..
  5. 2) You can combine all the salad ingredients, add the dressing, and toss and coat. Taste, add more dressing if desired. Then filled up into the tortilla bowl…
  6. Now enjoy your healthy salad bowl with your family❤️.

So that is going to wrap it up with this exceptional food tortilla greens chickpeas salad bowl with refried bean dates dressing recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!