Recipe of Ultimate Harira – Red Lentil Soup

Harira – Red Lentil Soup. This Moroccan Lentil Soup is hearty, healthy and delicious ~ tender red lentils and chickpeas flavored with warm, fragrant Moroccan spices. Harira looms large in Moroccan culture, often served at weddings and other celebrations, but the soup practically unites all of Morocco during the holy month of Ramadan. Then, no food or water is taken from sunrise to sunset.

Recipe of Ultimate Harira – Red Lentil Soup Every child and adult in Morocco is familiar. Harira is a traditional Moroccan and Algerian soup. It is popular as a starter but is also eaten on its own as a light snack.

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, harira – red lentil soup. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

This Moroccan Lentil Soup is hearty, healthy and delicious ~ tender red lentils and chickpeas flavored with warm, fragrant Moroccan spices. Harira looms large in Moroccan culture, often served at weddings and other celebrations, but the soup practically unites all of Morocco during the holy month of Ramadan. Then, no food or water is taken from sunrise to sunset.

Harira – Red Lentil Soup is one of the most popular of current trending meals in the world. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. They are nice and they look fantastic. Harira – Red Lentil Soup is something which I’ve loved my whole life.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook harira – red lentil soup using 21 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Harira – Red Lentil Soup:

  1. Get 1 large of onion (chopped).
  2. Make ready 1 large of carrot (chopped).
  3. Make ready 1/3 cup of parsley (finely chopped).
  4. Make ready 1/2 cup of cilantro (finely chopped).
  5. Prepare 6 clove of garlic (minced).
  6. Get 2 tbsp of ginger (finely minced).
  7. Get 1 tsp of turmeric.
  8. Make ready 1 tsp of cinnamon.
  9. Make ready 1 tsp of cumin.
  10. Prepare 1 tsp of cayenne.
  11. Take 2 tsp of pimentón dulce (or other smoked sweet paprika).
  12. Make ready 1/2 tsp of pepper (or more to taste).
  13. Prepare 2 tsp of salt (or more to taste).
  14. Make ready 28 oz of diced tomatoes.
  15. Prepare 1 1/4 cup of red lentils (dry).
  16. Get 8 cup of vegetable broth.
  17. Get 2 tbsp of extra virgin olive oil.
  18. Get of side (garnish).
  19. Take 4 of limes (cut into small wedges).
  20. Make ready 1 bunch of of cilantro (finely chopped).
  21. Get 6 of pita breads (or toasted sliced baguette).

There are many variations and it is mostly served during Ramadan. Harira is a comforting Moroccan soup that features chickpeas, lentils, and plenty of deep flavors from harissa paste and toasted spices. This easy version is vegetarian (and vegan) friendly! Harira is a famous Moroccan soup that's especially popular in Ramadan.

Instructions to make Harira – Red Lentil Soup:

  1. Heat olive oil in large pot or dutch oven. Sauté onion, carrot, parsley and cilantro until caramelized..
  2. Reduce heat to medium-low. Stir in the garlic, ginger and all of the spices. Sauté until fragrant; less than a minute..
  3. Add lentils, tomatoes, and broth. Cover and bring to a boil. Reduce heat to low and simmer for 50 minutes, or until the lentils have cooked thoroughly and soup has thickened. Salt to taste..
  4. Serve with fresh lime wedges, chopped cilantro and toasted bread of your choice..

This classic recipe uses fresh tomatoes, chickpeas, and lentils. Harira is a classic Moroccan comfort soup made with tomatoes, lentils, chickpeas, fresh herbs, dried spices, and meat, making it a filling and satisfying dish. Beautifully spiced Moroccan lentil soup with red lentils and chickpeas. Super healthy, low-fat, high-protein, easily made vegan. In a effort to clean out my pantry, I decided to use up my remaining red lentils in a Moroccan harira-like concoction with lots of carrots and red chard mixed in.

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